I have over 50 years of competitive experience in both track & field and road racing. I bring a wealth of experience and tremendous motivation to my clients, helping them to stay focused on their vision quest. I have coached many local county programs whose members range from beginners to seasoned runners. Additionally, I have coached young athletes in the Junior Tri and Foundational PAL programs. I also run groups of adult 'RunCore' programs designed specifically to improve general cardio and core fitness. Privately my clients range from sprinters to marathoners, as well as, athletes from other sports seeking to improve their overall strength, balance, speed, and running mechanics.

If you are local to my area and are looking to join a team, please contact me for more information.